Chinese Herbs & Western Supplements in Los Angeles
Natural Medicine to Support Healing and Whole-Body Balance
Herbal medicine and targeted supplementation can provide meaningful support when integrated thoughtfully into a comprehensive treatment plan. At Golden Mean Acupuncture in Los Angeles, we use Chinese herbal formulas and evidence-based Western supplements as adjunctive therapies — designed to complement acupuncture and support the body’s natural healing capacity.
Our Approach: Food First, Then Targeted Support
At Golden Mean, we begin with the foundation: diet and lifestyle. Before recommending herbs or supplements, we look at nutrition, digestion, sleep, stress, and daily habits — because long-term health isn’t built on pills.
When food alone isn’t enough (or when specific therapeutic support is needed), we may recommend herbs or supplements in a precise, individualized way — to enhance results and support your treatment goals.
Chinese Herbal Medicine
Chinese herbal medicine has been used for centuries to support healing, strengthen the body, and address patterns of imbalance. Unlike single-ingredient approaches, Chinese herbal formulas combine multiple herbs to create balanced effects tailored to the individual.
Herbs may be recommended to support concerns such as:
Acute illness and immune support (early-stage colds, recovery support)
Menstrual health and cycle regulation
Fertility and reproductive support
Stress resilience, sleep support, and nervous system regulation
Pain, inflammation, and recovery (including topical herbal formulas when appropriate)
All herbal recommendations are based on your constitution, symptoms, goals, and overall treatment plan.
Western Supplements
In addition to Chinese herbs, we may recommend evidence-based Western supplements when they are appropriate for your health needs. These are used selectively and thoughtfully — not as a generic “one-size-fits-all” approach.
Common examples include:
Vitamin D (immune support and overall health)
Omega-3s / Fish Oil (inflammation support, cardiovascular and cognitive health)
Gut-supportive nutrients such as L-glutamine, when appropriate for digestive concerns
Recommendations are always personalized and may change as your health and treatment goals evolve.
Easy Access Through Fullscript
To make supplementation simple and reliable, Golden Mean Acupuncture partners with Fullscript, a trusted online dispensary that ships directly to you. This allows you to access practitioner-grade products and easily reorder when needed — without the guesswork of shopping for quality and correct dosing.
Personalized, Integrative Care
Herbs and supplements are never prescribed as standalone care. They are integrated into a broader plan that may include acupuncture, bodywork, lifestyle recommendations, and other supportive therapies.
We also prioritize quality and safety — including product sourcing and consideration of medications, health history, and individual sensitivity.
Ready to Get Started?
If you’re curious whether herbs or supplements could support your care, we can talk through options during your visit and create a plan that fits your needs.
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Frequently Asked Questions
Do I need herbs or supplements for acupuncture to work?
Not at all. Many patients do great with acupuncture alone. Herbs and supplements are added only when they’re likely to support your specific goals.
Are Chinese herbs safe with medications?
Often yes — but some herbs can interact with medications. We’ll review your current medications and health history before recommending anything.
How quickly will I see results?
Acute issues may shift quickly, while chronic patterns often take several weeks of consistent support. We’ll adjust recommendations based on how your body responds.